What Does Macro-Friendly Mean?

You've heard the term "macro-friendly" - but what does that mean? In this week's episode, I break down what macro-friendly means to me and how we approach our recipe creation...hopefully my definition resonates with you and helps you feel more comfortable and relaxed with eating macro-friendly foods and your nutrition in general! Episode Links: Join the FHM+ App so you can work out and enjoy macro-friendly meals with me! Ninja Creami Ice Cream Maker - The best Protein ice cream! My Ninja Creami Ice Cream Community Follow me on IG @fithealthymacros