What does mobility training do? | The Juha Juppi Podcast episode 16

from The Juha Juppi Podcast · host Juha Juppi

Hey in today’s episode I talk about the benefits of mobility training, and how it’s not just a tool that you use when you warm up… It’s actually a lot more intricate if you allow it to be.

Episode metadata supplied by the publisher feed · Published Jan 14, 2020

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What does mobility training do? | The Juha Juppi Podcast episode 16

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