What Does One Learn from their 1st 50k? Let's find out with Sumanth Ramakrishna's Experience - Episode 52

Sumanth hasn't been running long as you'll find out. Coaching him has been a joy. His enthusiasm and eagerness to learn, explorer, and attempt new distances is infectious. Let's hear how his first 50k went at the Mill Stone 50k in SC and what he learned.   References: MOBO Board - www.moboboard.com Quick Strength for Runners by Jeff Horowitz - https://www.velopress.com/books/quick-strength-for-runners/   If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains   My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSEVENTS/ https://www.instagram.com/mrrunningpains/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw   To sign up for my Newsletter - https://www.mrrunningpains.com   Email - [email protected]   Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft MR Runningpains   Discounts: Fuel100 Electro-Bites - https://electro-bites.com/ Kogalla - http://kogalla.com/?aff=runningpains XOSKIN - http://www.xoskin.us - use code MR Runningpains