What "Doing Yoga" Really Means

Send us Fan MailIn this episode, we go over the traditional meanings of ancient yogas, such as karma yoga, buddhi yoga, jnana yoga, and more as per the Bhagavad Gita. I go over some important verses in the Bhagavad Gita where we discuss how taking part in buddhi yoga is the key to being released from the entanglement of this material world. Today, we dive deep into the mystical, ancient world of yoga, and come back with a new understanding of how we connect it to our everyday lives. Interested in diving deeper? Click here to find all things Hatha Yoga on my website holistichathayoga.com. Here you'll find free guides, meditations, and ways to deepen your at home practice. Thank you for being here, I'm honored to walk the path with you.