Skip to content
PodParley
Episode 136: What Even Is Flexibilty? episode artwork

EPISODE · Jun 30, 2026 · 20 MIN

Episode 136: What Even Is Flexibilty?

from Reading Rehab

Article title: "One of these things is not like the others: disentangling the concepts of range of motion versus flexibility, and flexibility training versus stretching" The article can be found here: https://pubmed.ncbi.nlm.nih.gov/41879914/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!

Episode metadata supplied by the publisher feed · Published Jun 30, 2026

Embed this episode

Ready to play

Episode 136: What Even Is Flexibilty?

0:00 20:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Oracle of You Beth Hewitt Each day on the show, Spiritual Performance Coach Beth Hewitt, will share a short 10 minute reading with you using the power of Oracle Cards.

Frequently Asked Questions

How long is this episode of Reading Rehab?

This episode is 20 minutes long.

When was this Reading Rehab episode published?

This episode was published on June 30, 2026.

Can I download this Reading Rehab episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!