What every Coach/Trainer SHOULD know
from DPFT Hosted by Donovan Perry
A trainer is someone who is supposed be able to provide structure and guidance to a desired goal, NOT just to add stress to your daily routine. Being competent in nutrition, programming, anatomy, and psychology is the best way to do so. After this I hope everyone has a better understanding of what their coach can do for them.
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This episode is 17 minutes long.
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This episode was published on March 17, 2021.
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