What Exactly Is “Mindset” & How Do You Change It?

Has anyone ever told you that you have to have the right mindset to find success? While this can sound a bit cliche in the coaching world, do you know what it actually means? In today’s episode, host May Yeo Silvers defines that word “mindset” and gives listeners insight on how to change it for the better.    First and foremost, if you don’t have the right mindset, you cannot materialize the goals you have set for yourself. So when someone tells you that you need to change your mindset, they are basically saying that you need to change the way you think. But how do you do that? According to May, it all goes back to your thoughts and beliefs that you have conditioned yourself to believe. So in order to change your mindset, you have to understand your thoughts and then slowly identify ways that you can bring more light into your life. What makes you happy? What brings you peace? And how can you bring more of those things into your daily routine?   Change doesn’t happen overnight. Adopting a new mindset is something you have to be intentional about every single day. But when you can start to eliminate your negative thoughts one by one, you will start to think more positively about yourself. And it is here that you can begin to adopt the positive mindset you need to change your life and accomplish your goals.    Quotes • “If you don't have the right mindset, all the plans that you have made, all the things that you want to achieve for 2023, are not going to materialize.” (01:31-01:53 | May) • “When someone tells you that you’ve got to change your mindset, that basically means you’ve got to change the way you think.” (03:25-03:34 | May) • “What your thoughts are, and how you form your thoughts, are all rooted from deep beliefs that you were brought up with.” (05:14-05:25 | May) • “When people start using words like, “change your mindset,  or adopt a positive mindset,” you have to ask yourself, “What does that mean to me?”  Because it's not the same for everybody.” (18:22-18:33 | May)   Links Connect with me at: [email protected] Website: events4anyone.com LinkedIn: www.linkedin.com/in/mayyeosilvers Facebook: www.facebook.com/mayyeosilvers IG: www.instagram.com/mayyeosilvers TikTok: https://www.tiktok.com/@mayyeosilvers  FB private group: https://www.facebook.com/groups/events4anyone   Podcast production and show notes provided by HiveCast.fm