EPISODE · Jan 26, 2020 · 12 MIN
What exercise program is Right for you?
from The Self-Science Podcast with Dr Craig Duncan · host Dr Craig Duncan
A couple of episodes ago I spoke about what diet was right for you and it gained lots of positive feedback so here is one on exercise. KEY is to become a self-scientist and analyze yourself to make sure it is a program that is RIGHT for you
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What exercise program is Right for you?
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This episode was published on January 26, 2020.
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