What exercise program is Right for you?

Episode 98 of the The Self-Science Podcast with Dr Craig Duncan podcast, hosted by Dr Craig Duncan, titled "What exercise program is Right for you?" was published on January 26, 2020 and runs 12 minutes.

January 26, 2020 ·12m · The Self-Science Podcast with Dr Craig Duncan

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Summary

A couple of episodes ago I spoke about what diet was right for you and it gained lots of positive feedback so here is one on exercise. KEY is to become a self-scientist and analyze yourself to make sure it is a program that is RIGHT for you

Episode Description

A couple of episodes ago I spoke about what diet was right for you and it gained lots of positive feedback so here is one on exercise. KEY is to become a self-scientist and analyze yourself to make sure it is a program that is RIGHT for you

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