What exercises should I do for Swimming? A Mobility perspective | The Juha Juppi Podcast Episode 4

Hey everyone! Today was a brief episode because I had family coming over for christmas eve. Today I encourage you to change your outlook on how you think about 'dryland' exercises for swimming. Many people may believe they should be doing one thing, but you may benefit from changing your perspective on it all. Let me know which tip you found most helpful. -- Follow me on Spotify: https://open.spotify.com/show/2W5EVCqmHT7bBpYSpBbFAp?si=w_Ans8_7RY2B8E352xprzA Follow me on Instagram: https://www.instagram.com/juhajuppi Follow me on Twitter: https://twitter.com/juhajuppi Follow me on TikTok: Juha Juppi Follow me on LinkedIn: https://www.linkedin.com/in/juha-juppi-0444bb19a/