What Foods Trigger Our Moods?

from Let’s Talk Food · host April Fontenot

In this exciting episode of Let's Talk Food, host April Fontenot delves into the intriguing topic of foods that influence our moods. Kicking off 2025 with a thoughtful reflection on the interplay between diet and emotions, April explores how different foods can affect our feelings of happiness, energy, and even crankiness. Discover the surprising science behind mood-altering foods, including healthy options like salmon and salads. For listener letter. episode ideas, or to collaborate or appear on the show, send your emails to [email protected]. Follow me on Instagram @coopiesamericancuisineandseafood Tik Tok: Coopies.american You Tube: aprilfontenot9354 " Let's Talk Food" podcast Reference: Website for the article for tonight's episode: nebraskamed.com