EPISODE · Jun 28, 2025 · 9 MIN
What got me into fitness at the age of 13 (my secret personal story)
from Growing Younger - Health & Fitness Podcast for Over 40's · host Alex and Gavyn
Send us Fan MailThis time I share with you my personal story. What got me started doing weights at the age of 13. Here is a spoiler... It's probably not what you think. I will put my motivations into perspective and help you find your own BIG WHY to get you on your fitness journey.You will discover how to get on-track towards your fitness goals. And what's even more important how to stay on-track for many years to come.If you're over 40 and you want to receive a FREE copy of our Whole Body At-Home Strengthening Guide specifically designed for people over 40 simply enter your details through this link: https://forms.gle/vj1a1u7cY4Zwposf7
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What got me into fitness at the age of 13 (my secret personal story)
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