WHAT HAPPENED TO OUR WHEAT? (275)

WHAT HAPPENED TO OUR WHEAT? The Truth About Dwarf Wheat, Gluten & the Grain We Eat Today 🎧 What really happened to modern wheat? 🌾 Dominique and Erica break down dwarf wheat, gluten, chromosomes, GMO claims, ancient grains and the Green Revolution to separate wheat facts from internet fiction. 🌾 WHAT HAPPENED TO OUR WHEAT? Did modern wheat really go from 14 chromosomes to 42? Did gluten dramatically increase? Is dwarf wheat genetically modified? Some claims are true. Some are twisted. And the real history of wheat is surprisingly fascinating. ☕ Spill the Tea with D&E 🫖 TEA TABLE HOMEWORK Check the bread in your kitchen. Read the ingredient list and compare it with a traditional sourdough or simple whole-grain bread. Ask yourself: Did the wheat change more, or did what we do to wheat change more? HASHTAGS #SpillTheTeaWithDE, #ModernWheat, #DwarfWheat, #WheatFacts, #Gluten, #GlutenFacts, #AncientGrains, #Einkorn, #Spelt, #Sourdough, #Bread, #FoodFacts, #FoodScience, #GreenRevolution, #GMOFacts, #Nutrition, #GutHealth, #FoodHistory, #Agriculture, #FoodPodcast Original Music copyright June 2026 Santa Barbara Wellness Center, Inc. 🌿🍵 The Last Sip 🍵🌿 Before we put the kettle away and head back into the adventure of everyday life, we’d like to leave you with one final thought: Wellness isn’t something you buy. It’s something you build. One conversation, one healthy choice, one act of kindness, one deep breath, and sometimes one cup of tea at a time. If today’s conversation inspired you, encouraged you, or simply made you smile, we invite you to support the work of Santa Barbara Wellness Center, Inc., a nonprofit organization started in 2015, dedicated to helping people cultivate healthier bodies, calmer minds, stronger communities, and more meaningful lives. Your tax-deductible donations help support wellness education, community programs, mindfulness initiatives, and projects that encourage people to thrive rather than merely survive. To learn more or make a contribution, visit: SBWellness.org Because a healthier community begins with people who care enough to plant seeds today for a better tomorrow. Until next time, keep your cup full, your heart open, and remember… The world may be complicated, but sharing tea and sharing wisdom are still wonderfully simple. 🌱 This is Dominique and Erica saying