EPISODE · Jul 15, 2026 · 51 MIN
What Happened When She Stopped Believing She Was the Problem - with Penny | Ep. 201
from Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage. · host Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert
When Penny began questioning the messages she'd received about sex, she uncovered something far deeper than a lack of desire. For years, she'd been taught that sex was something she owed her husband rather than an experience she was allowed to enjoy herself. Penny shares how those beliefs shaped her marriage, her sexuality, and her sense of self—and what finally helped her begin experiencing intimacy in a completely different way.Together, Janna and Penny explore the cultural and religious messages that disconnect women from pleasure, why "more foreplay" wasn't the solution, the hidden pressure Penny didn't realize she was carrying, and how emotional safety became the turning point in her relationship. If you've ever wondered whether you're the problem—or struggled to understand why sex feels more like a responsibility than a source of joy—this episode is for you.Looking for where to start? Get Janna's Intro Videos for men and women.Ready to learn more? Janna's Wanting It More Foundations self-paced course for women is always open for registration.Ready to learn as a couple? Get all the details about Janna's coaching program for couples, Doing It Together. Next round runs Oct./Nov. 2026.
What this episode covers
When Penny began questioning the messages she'd received about sex, she uncovered something far deeper than a lack of desire. For years, she'd been taught that sex was something she owed her husband rather than an experience she was allowed to enjoy herself. Penny shares how those beliefs shaped her marriage, her sexuality, and her sense of self—and what finally helped her begin experiencing intimacy in a completely different way.Together, Janna and Penny explore the cultural and religious messages that disconnect women from pleasure, why "more foreplay" wasn't the solution, the hidden pressure Penny didn't realize she was carrying, and how emotional safety became the turning point in her relationship. If you've ever wondered whether you're the problem—or struggled to understand why sex feels more like a responsibility than a source of joy—this episode is for you.Looking for where to start? Get Janna's Intro Videos for men and women.Ready to learn more? Janna's Wanting It More Foundations self-paced course for women is always open for registration.Ready to learn as a couple? Get all the details about Janna's coaching program for couples, Doing It Together. Next round runs Oct./Nov. 2026.
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What Happened When She Stopped Believing She Was the Problem - with Penny | Ep. 201
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