What Happens During Perimenopause - 214

Our late 30's and 40's are a time of transition for our hormones. Perimenopause is the time from 2-12 years before menopause when some women experience huge swings in hormones that create undesirable hormonal symptoms such as mood swings, insomnia, hot flashes and irregular, heavy periods. This episode explains what happens and what to do to treat it naturally.

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