EPISODE · Feb 28, 2024 · 3 MIN
What happens to muscles as we age if we don't do anything to strengthen them. Do they just stay as they are or do they depreciate? - Fruci Fit Personal Training Wiltshire
from Fruci Fit Podcast · host Matt Fruci
Morning chat: What happens to muscles as we age if we don't do anything to strengthen them. Do they just stay as they are or do they depreciate?www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
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What happens to muscles as we age if we don't do anything to strengthen them. Do they just stay as they are or do they depreciate? - Fruci Fit Personal Training Wiltshire
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