What Happens When You Don’t Take Responsibility for Yourself by Jenny Field ep 94

When you don’t take responsibility for yourself, life starts to feel like it's happening to you rather than for you. In this episode, Jenny Field unpacks what real self-responsibility looks like, why it's not about blame, and how reclaiming your power changes everything.Key Points Covered:Emotional ownershipResentment cyclesAnger as a signalRescuer role trapPower through choiceIn this episode I will answer the following questions:What does taking responsibility for your life mean?How do I stop blaming others and take responsibility?Why is self-responsibility important for mental health?How do I recognise when I’m not taking responsibility?What are signs you're expecting others to fix your life?Why do I always feel resentful or angry?How does anger relate to unmet needs?What is emotional self-responsibility?Why do I rescue others and feel burned out?What does it mean to own your reactions?How can I start meeting my own needs?Why do I feel like no one supports me?How do I stop playing the victim in my own life?What’s the connection between boundaries and self-care?How can I shift from blame to empowerment?Download the Self-Belief checklist now: https://subscribepage.io/uX4jJjConnect with Jenny: Book a free call with JennyFacebook: https://www.facebook.com/groups/justbeingmelearningtolovemyselfInstagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qrPodcast Credits: Jingle by Carol Barwick:  www.raise4all.comPodcast Management by Aisling, Certified Podcast Growth Coach, Podcast Success Hub Done-for-you podcast launch and management support for coaches, mentors, and service providers.Want support launching your own podcast? Join my free Facebook group:→ www.facebook.com/groups/launchgrowyourpodcast/📲 Connect with me: https://www.facebook.com/podcastsuccesshubSubscribe here now so you don’t miss an episode!