EPISODE · Aug 2, 2022 · 9 MIN
What Happens When You Miss A Day?
from Walking is Fitness
Take a ten-minute walk with Dave as he talks about breaking your fitness promise and what that means. There's actually a bigger question at play. Tap HERE to support the podcast Download your free guide to building a 90 day fitness chain HERE. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
Take a ten-minute walk with Dave as he talks about breaking your fitness promise and what that means. There's actually a bigger question at play. Tap HERE to support the podcast Download your free guide to building a 90 day fitness chain HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What Happens When You Miss A Day?
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