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Apr 2, 2025 24 min

What Hyper-Achievers Do that High Performers Don't

from Calm AF | Overthinking, Anxiety & Nervous System Regulation Hosted by Kristen Finch

If you're always overthinking, overdoing, and over-managing everything in your life, this episode will help you see where those habits are coming from—and what's possible when you start leading from regulation instead of urgency. Inside this episode: Why being busy isn't a badge of honor—it's a red flag How high performers simplify instead of overcomplicate The difference between leading through pressure vs. encouragement Why overthinking keeps you stuck (and what to do instead) Why doing everything alone isn't helping you move faster ✨ Ready to go deeper? Subscribe to the free private podcast: Hyper Achiever to High Performer Resources: Hyper Achiever to High Performer Private Podcast: Learn to how to get and stay calm af. The Love Letter Subscription: $9/month or $99/year — wake up every morning to a powerful, bite-sized reminder that blends neuroplasticity with just the right amount of dopamine to rewire your brain, shift your mindset, and keep you aligned with who you're becoming. Get Regulated: A self paced course that walks you through getting to know your nervous system reactions and helps you create a plan to overcome old patterns and spend more time feeling peaceful and happy. The Upgrade: If you don't want to DIY it with a course, but you aren't quite ready for the level of private coaching, the Upgrade is for you. On-demand, personalized coaching via Voxer access during office hours. Private Coaching: If you want me right next to you, accessible and available when you need coaching as you achieve your goals and create the life you love with EASE, private coaching is what you're looking for. This is high touch, bespoke, quick, and by application only.

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What Hyper-Achievers Do that High Performers Don't

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real Primal AF Jimmy Napolitano Welcome to the Primal AF Podcast with your host, Jimmy Napolitano, where we explore the journey of self-discovery, personal growth, and transformation in pursuit of a balanced and fulfilling life. Join Jimmy and his guests as they share powerful and raw personal stories of breaking free from non-serving habits, overcoming adversity, and evolving into stronger, better versions of themselves. This podcast is for those seeking inspiration and guidance in their own personal development journey, especially men looking to overcome their struggles and discover the greatness within themselves. If you're ready to ignite your own transformation and embrace a life of fulfillment, purpose, and authenticity, tune in to the Primal AF Podcast.

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This episode is 24 minutes long.

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This episode was published on April 2, 2025.

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