What I Do To Lose Body Fat & Destroy My Dad Bod

from The Hard To Kill Podcast with Dave Morrow · host Dave Morrow

In this episode, I'm describing the exact protocol that helps me go from 25% body fat to under 20% with no crazy PT or crash diets, just some common sense and consistency. I'm inviting you to my 30-day weight loss challenge starting on Monday 08 May 2023. Get rid of your dad body for the summer beach season with my proven method. Loads of fun, tons of amazing fitness gear as prizes and guest speakers each week that are pure fire! Register HERE Don't miss out. Registration closes on Sunday, May 07 at 2300 EST.

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This episode is 34 minutes long.

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This episode was published on May 5, 2023.

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