What I Do When I Feel Like Absolute Caca
from Practical Alignment Hosted by Mika
episode 36 Sometimes you just feel like absolute sh*t. In this week's episode, Katrina shares the way that she navigates these natural experiences of life-specifically about how she talks to herself in order to feel more seen and understood. This episode covers: +The Lifespan of Emotions +Taking the Path of Least Resistance +Self Talk +Emotional Addiction + & so much more juicy goodness!! Book a free consultation with Katrina: www.practicalalignmentkm.com Instagram: https://www.instagram.com/practicalalignment/ Facebook: https://www.facebook.com/practicalalignment Binaural Beat: https://www.youtube.com/watch?v=HoS0b6toDSE&t=355s
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