PODCAST · religion
Practical Alignment
by Mika
A space to explore spiritual development and authenticity. My name is Mika and I am an energy work practitioner and qigong instructor. I share the tools and insights that have supported me in my own journey in hopes that they will be of service to you too. thank you for being here!
Episodes
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Maintaining Faith > Perceived Control
Faith is a choice to trust, even when outside circumstances aren’t matching your expectations. To me, maintaining faith isn’t a flex or a badge of honor. Instead, I find that being in the frequency of faith creates space for more flexibility and belief that everything happens for a reason and is...
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Energetic Cords: How Do They Impact Authentic Expression?
my YOUTUBE channel!: https://www.youtube.com/channel/UCZjgc3VDbiewxSBB-oFmvMg/featured Book a session with me: https://www.practicalalignmentkm.com Instagram: https://www.instagram.com/practicalal... https://www.instagram.com/gemx.and.xs...
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Redwoods
With curiosity, I asked the tree if I had been a tree once before, too. It replied yes. I asked if I preferred my life then The tree replied that I asked to come back human It seems that no exploration of life holds absolute perfection. We each have our own unique lessons to uncover through...
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Spiritual Wealth
What does it mean to be spiritually wealthy? Spiritual wealth is not an external experience- it is something that is found within. When we live life with curiosity and wonder, it becomes easy to recognize the vast amounts of blessings that surround us constantly. my YOUTUBE channel!:...
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Growing up Catholic and my Relationship to God
episode 51 In this episode, I share how my exploration of religion and spirituality has affected my relationship to God over the years. my YOUTUBE channel!: https://www.youtube.com/channel/UCZjgc3VDbiewxSBB-oFmvMg/featured Book a session with me: https://www.practicalalignmentkm.com...
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Why I Don't Call Myself a Healer Anymore
episode 50 Update alert! This episode focuses on sharing updates for this podcast and this podcast's host, Mika. It's been roughly 4.5 years since this podcast was created, and naturally, some things have changed/grown/evolved. Thank you for being here for the journey :) my YOUTUBE channel!:...
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I AM Affirmations for Prosperity Through Meaningful Service 432Hz
my YOUTUBE channel!: https://www.youtube.com/channel/UCZjgc3VDbiewxSBB-oFmvMg/featured Book a session with me: https://www.practicalalignmentkm.com Instagram: https://www.instagram.com/practicalal... https://www.instagram.com/gemx.and.xs... Podcast: https://anchor.fm/katrina-macias
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I AM Affirmations for Transformation 432Hz (to sleep & relax to)
Hi my loves, hope this serves you well. my YOUTUBE channel!: https://www.youtube.com/channel/UCZjgc3VDbiewxSBB-oFmvMg/featured Book a session with me: https://www.practicalalignmentkm.com Instagram: https://www.instagram.com/practicalal... https://www.instagram.com/gemx.and.xs... Podcast:...
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5 years later, making soup in england
episode 49 Just wanted to share my youtube video on this platform! Phew! 5 years can change a lot of things. Hopefully you feel peace and recognize a lot of growth in your own life from these past 1,825 days too ;) my YOUTUBE channel!:...
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Authentic and Inauthentic Energies | Psychic Energies and Emeshment
episode 48 Youtube: Authentic and Inauthentic Energies https://www.youtube.com/watch?v=jUfPdpwhcWo Modern Qigong for Empaths| Clearing and Aligning Energy for more Authenticity https://www.youtube.com/watch?v=KXImWI4aaio Book a session with me: https://www.practicalalignmentkm.com Instagram:...
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Slowing Down Amplifies Your Manifestations
episode 47 Youtube: https://www.youtube.com/channel/UCZjgc3VDbiewxSBB-oFmvMg/featured I appreciate you all so very much :) Book a session with me: https://www.practicalalignmentkm.com Instagram: https://www.instagram.com/practicalal... https://www.instagram.com/gemx.and.xs... Podcast:...
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THE MOST SPECIAL ANNOUNCEMENT FOR PRACTICAL ALIGNMENT!!
Continue our journey together on YOUTUBE!: https://www.youtube.com/channel/UCZjgc3VDbiewxSBB-oFmvMg/featured I appreciate you all so very much. Book a session with me: https://www.practicalalignmentkm.com Instagram: https://www.instagram.com/practicalal... https://www.instagram.com/gemx.and.xs......
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A Collection of Thoughts Vol. 2
episode 46 This episode is a collection of various thoughts and lessons I'm currently working with. Structure and defined sets of topics are not fully defined but I do share a bit more of an unfiltered version of views on my current life & journey. enjoy :) Topics: calling your power back,...
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A Collection of Thoughts Vol. 1
episode 45 This episode is a collection of various thoughts and lessons I'm currently working with. Structure and defined sets of topics are not fully defined but I do share a bit more of an unfiltered version of views on my current life & journey. enjoy :) Book a free consultation with Katrina:...
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2022 Numerology with Cailan Robinson- Femininity, Building Foundations & Community
episode 44 In today's special podcast episode, we are joined with guest Cailan Robinson. Cailan is an actor, energy healer and shares his gifts on Youtube, Instagram and TikTok. His healing modalities expand from crystal healing, numerology, tarot, to past lives readings and more. For this…
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Light Language, Starseeds & Past Lives
episode 43 In this episode Katrina shares about Light Language, Starseeds, Past Lives, Dolores Cannon, and more! Light Language is a unique form of channeling where a channeler accesses information, or a language, that they aren’t always consciously aware of. To some people, light language can...
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Habits- Investing in Yourself
episode 42 In this week’s episode, we talk about doing something nice for yourself, every single day, with intention, and what kind of energetic shifts this can quickly make. When you invest in yourself, you set the standard of how to are willing to be treated by others- what you’re open to to...
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Hiring a Mentor
episode 41 This week's episode shares all about Katrina's experience hiring her first life coach and everything that it taught her about expansion. Even if you’re not currently looking to outsource a service provider like a life coach or mentor, this episode still focuses on the importance of...
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What Story Are You Telling Yourself?
episode 40 Hi, Everyone! Welcome and CHEERS to Season 1 of Practical Alignment Podcast!! In our first episode, we will be discussing the importance of paying attention to the narratives you've created about yourself. When we tell a story about ourselves, we can either open ourselves up to…
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2021 Numerology with Cailan Robinson
episode 39 Hellloooo everyone! Please enjoy this special episode of Practical Alignment, with guest Cailan Robinson! Cailan is an actor, energy healer and Youtuber. His healing modalities expand from crystal healing, numerology, tarot, to past lives readings and more. For this episode, Cailan...
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We're Taking A Break!
Tune in for an important announcement for Practical Alignment Podcast! Katrina is putting a pause on this podcast to recenter, realign, and recharge. This will be a very exciting time of discovery, or more accurately put, remembering! Remembering how to connect, honor the self, and flow. We…
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Processing Anger
episode 38 In this week's episode we play a little game of catch up, filling you in on some new integration lessons that Katrina has been processing over the last 3 weeks. She also take a deep dive into anger: + What purpose anger serves +How to build a relationship with anger in your life...
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Healing My Fear Of Change
episode 37 In this week’s episode, Katrina shares how she manifested her latest uplevel- a new apartment, move, and side hustle! However, bringing all of this into fruition wasn’t all sunshine and daisies. In order to step forward, Katrina needed to learn how to embrace and heal her resistance to...
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What I Do When I Feel Like Absolute Caca
episode 36 Sometimes you just feel like absolute sh*t. In this week's episode, Katrina shares the way that she navigates these natural experiences of life-specifically about how she talks to herself in order to feel more seen and understood. This episode covers: +The Lifespan of Emotions +Taking...
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Shifting From Emotional to Intuitive Eating with Autumn Lopez
episode 35 In this week's episode, Katrina is joined with Autumn Lopez, CEO of The Bombshell Bakes. As a pastry chef and once emotional eater, Autmn shares how to find balance in your diet through intuitive eating. This episode also includes: -Autumn's SIMRA session experience with Katrina -How...
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Intuitive Gardening with Marlena Wolf
episode 34 In this week’s episode, Katrina is joined with special guest, Marlena Wolf. Marlena is a gardening consultant and mentor who has turned gardening into an intuitive practice. This episode is perfect for anyone who has been interested in home gardening and has experienced the shift in…
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Ask For More!
episode 33 In this episode, Katrina shares her previous resistance towards asking the Universe for more. It is so often that we feel guilt, unworthiness, or shame for wanting more blessings in our lives. However, it is completely possible and healthy to be abundant and continue to expect more…
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The Power Of Group Healing featuring Melisa Campbell
episode 32 In this week’s episode, Katrina is joined with intuitive energy healer, reiki master, Kangen water specialist, and certified badass, Melisa Campbell. Katrina and Melisa met in their early stages of awakening their own inner healers and have remained supportive friends ever since. In…
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Keeping It Real- Authenticity & Stillness
episode 31 In this week's episode, Mika lets her guard down to keep it 100 with her listeners. She shares the struggles she's recently been navigating in her own attempt to be more aligned with her authenticity. She also shares how practicing stillness and presence has been a great aid in helping...
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The Energetics of Gaslighting
episode 30 Gaslighting is a form of manipulation in which a gaslighter disorients another person’s sense of reality. In this week’s episode, Katrina dives into the Gaslighting Effect: +the term’s origin + it’s 3 stages + and the energetic dynamics that occur during gaslighting As always, she...
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Manifestation Hacks
episode 28 In this week's episode, Katrina visits the topic of manifestation and delivers some insight on what she has learned over the years. This episode also includes answering questions from the audience about manifestation. Some topics include: +The LOA and morality +Manifesting from…
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Holding Space
episode 27 In this week’s episode, Katrina covers the topic of holding space. What is holding space? Holding space is being unconditionally present with someone exactly as they are. It is validating someone’s feelings in a nonjudgmental way, regardless if you agree with them or not. It is...
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Guided Meditation for Releasing & Replenishing
It can feel extremely overwhelming as society moves through periods of unrest. As systems are brought to light, questioned, and rearranged, it may be difficult to feel peace, especially when there is so much collective anguish and suffering. In times like these, I notice how painful everyday life...
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Accepting Being Misunderstood
episode 26 In this week’s episode, Katrina dives in deep to explain how she has learned to accept being misunderstood by others. The topics of this episode include the ego, belonging, establishing boundaries, triggering others, and authenticity. Join Awaken Your Inner Healer:...
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Merging Western and Holistic Medicine with Dr. Marga Macias
episode 25 In this week’s episode, Katrina is joined by a very special guest, her own mother! Marga Macias is a medical doctor, author, health & wellness mentor, and intuitive energy practitioner. Dr. Marga shares her journey of merging western medicine with holistic healing, as well as details…
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Lessons from Taoism- Naturalness & Non-Action
episode 24 The teachings of Taoism are laid out in the Tao Te Ching, an ancient philosophical text, written by Lao Tzu. Some of the major principles of Taoism include naturalness (tzu-jan), and non-action (wu-wei). Naturalness regards understanding one’s individual and unique essence in their…
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Holding Yourself Accountable and Audience Q&A
episode 23 In this weeks episode, Katrina shares the importance of holding yourself accountable in order to maintain trust within yourself. She provides practical tools to keep your goals achievable and fun! You must make sure that the growth process is enjoyable, or else resistance will begin to...
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Surprise! You're Psychic: Developing Your Intuitive Abilities
If you’re like Katrina, you’ve spent the majority of your life believing that psychic gifts were reserved for That’s So Raven, fortune tellers, and Long Island Medium. In fact, it wasn’t until recently that Katrina even became aware of her extrasensory gifts. Humans are all born with natural,...
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Raising the Collective Vibration- Guided Meditation
This guided meditation is intended to help shift the feeling of powerlessness into a vibration of love and trust. When we envision our planet as a place of light, we help manifest a future of unity and peace. Our healing is the world’s healing! May you feel grounded, safe, and loved. Special…
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Healing Within Fear (COVID-19)
episode 21 This episode is for you if you are experiencing fear and overwhelm amidst the Coronavirus. During a time of collective panic, it can be very difficult to find comfort. Katrina utilizes this episode to share what tools have worked for her to remain grounded and centered during this...
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Working With Crystals featuring Shane Lesley and Sarah Lemon
episode 20 In this episode, Katrina is joined by two passionate individuals, Shane and Sarah, to sprinkle some insight on the magical realm of crystals. The trio answers questions from the audience and share their own unique (and sometimes shocking) experiences that have come with working with...
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Mapping Your Human Design Chart- Astrology on Crack
episode 19 Human design is a blueprint that maps out your authentic self. It is a tool that combines ancient wisdom and modern science to help you create a deeper understanding of who you are. Human design uses a combination of the Kabbalah, the chakra system, quantum physics, astrology, and the...
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Synchronicity- Seeing Life's Mysteries
episode 18 What in the world is synchronicity and why do people keep using it to describe their situations? Synchronicity is a term coined by the late Carl Jung, a psychoanalyst and psychiatrist who described the term as meaningful coincidence. Synchronistic events have four main features and are...
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Conversations With An Ex-Atheist
episode 17 This week’s episode is full of updates, including the announcement of Mika’s new newsletter! By subscribing to the newsletter, you’ll have immediate access to a free guided meditation for releasing control. This is such a special meditation because it is made with 432Hz to align you…
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Instinctively Rejecting Authenticity, Moon Energy, & Oil Pulling.
episode 16 This episode begins with a special announcement from Katrina! Her new Awaken Your Inner Healer 1-on-1 program is now live! This program is for you if you are ready for accountability, support, and major transformation in 2020. This is a container for integrated healing for those who…
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Awakening Your Inner Healer with Pamela Cornish, Doctor of Oriental Medicine.
episode 15 This week, special guest Pamela Cornish, Doctor of Oriental Medicine, joins Katrina to share some insight about natural therapeutics and how to stay healthy. As a close friend and mentor, Dr. Cornish has played an integral role in Katrina’s own path to healing. By teaching Katrina how…
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Giving Yourself Permission To Be Unmotivated- Don't Force It!
episode 14 In this episode, Katrina explains the importance of giving yourself grace for the times when you feel unmotivated and uninspired. Giving yourself permission to take it easy can be so much more productive than forcing yourself to push forward. It's okay to have moments of laziness. It's...
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Okay...Frozen 2 Is Woke AF
episode 13 This episode is a random mix of topics that magically tie in together perfectly. Mainly, we are covering the energetic process of spending money (in an empowered & aligned way), why Frozen 2 pulled on so many of Katrina's little heart strings, and how water can be used for…
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Empowered Empaths- An Empath's Survival Guide
episode 12 Are you an Empath? Let’s find out! In this episode, Katrina explains what an empath is and what common characteristics empaths posses. As always, she provides tips and tools on how to live life as an empowered empath where you can feel secure in, and conscious of, your energy.…
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A CBD Special With hempology
episode 11 In this episode, we are diving in with special guest, Colton Perry, owner of hempology. Ever wonder what the big hype about CBD is? Well, look no further because in this hour-long special, Colton educates Katrina on all things CBD and hemp. The two entrepreneurs also share deep...
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ABOUT THIS SHOW
A space to explore spiritual development and authenticity. My name is Mika and I am an energy work practitioner and qigong instructor. I share the tools and insights that have supported me in my own journey in hopes that they will be of service to you too. thank you for being here!
HOSTED BY
Mika
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Frequently Asked Questions
How many episodes does Practical Alignment have?
Practical Alignment currently has 59 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Practical Alignment about?
A space to explore spiritual development and authenticity. My name is Mika and I am an energy work practitioner and qigong instructor. I share the tools and insights that have supported me in my own journey in hopes that they will be of service to you too. thank you for being here!
How often does Practical Alignment release new episodes?
Practical Alignment has 59 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Practical Alignment?
You can listen to Practical Alignment on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Practical Alignment?
Practical Alignment is created and hosted by Mika.
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