What I Left Behind in my 20s and 30s

When I hit 40, it was like all of my f*cks suddenly left me. Well, most of them anyway. In this episode, I unpack the 12 things I’ve proudly left behind in my 20s and 30s - from needing to be liked or skinny to chasing perfection and constantly being available.Join me in a raw and refreshing reflection on self-worth, boundaries, and what truly matters in life as you get older. If you’ve ever questioned why you’re still caring about things that drain you and sacrifice your well-being, this might be the gentle (and slightly spicy) wake-up call you’ve been looking for.Here are the Highlights:(02:43) Turning 40 and zero f*cks(03:40) Wanting to be liked vs liking yourself(08:34) Our own inner beauty contest(11:12) What seven years of sobriety taught me(16:09) The sweet spot of flexibility and intentionality(38:12) Defining true wealth and your priorities Mentioned in this episode:The 4-Hour Work Week by Tim Ferriss Resources:Join SJ’s 2027 Winter Writing Retreat: Earlybird pricing happening Now with 15% off using code WINTER15Follow SJ on InstagramDownload the Free Identity WorkbookGrab my SLAY YOUR STORY⚔🔥 Storytelling Masterclass here. Buy The Less Effect on AmazonFollow Landon Hail Press on InstagramDownload the Free Writing Guide for Aspiring AuthorsBook A Free Consultation with Landon Hail PressThis Podcast is proudly produced by Wavemakers Audio

Episode metadata supplied by the publisher feed · Published Aug 4, 2025

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What I Left Behind in my 20s and 30s

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