What I Wish Women Were Taught About Their Body - The Mind Pt. 1

There are so many things I wish were mainstream when we talk about women's health.  It would keep us more informed, educated, healthier, happier and empowered.  In this two part episode, I am talking about the mind and emotions first.   If you're feeling bombarded with diet culture, anxiety, overwhelm and burnout, this episode is for you! www.alidamron.com www.instagram.com/alidamron www.facebook.com/groups/alidamron www.alidamron.com/period www.alidamron.com/heal www.alidamron.com/consults