What I Would Do Differently if I Was Starting my Self-Love Journey Today

Confession time: I made a lot of mistakes on my self-love journey.It took me WAY longer than it should have - plus with a heck of a lot more effort and heartache - thanks to the wrong paths I took or things I didn’t yet understand. Luckily for you, you don’t need to make the same mistakes as me, because I’m going to share them with you today alongside what I wish I’d done instead!My mistakes included:Keeping my struggles to myself, assuming there was something wrong with meSeeking surface level solutions focused around changing my environment and behavioursDiving into intuitive eating as a free-for-allPutting all my eggs into the ‘psychologist’ basketWorking only on food and assuming the body stuff would sort itself out✋🏻 Download the FREE Banish Your Inner Bitch Guide here🔥 Check out 1:1 coaching here🎙️ Click subscribe or follow to make sure you get notified about new episodes💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose💻 Check out my website: https://www.jemmarose.com.au