What I would Do If I Had To Lose 40 lbs as a Vegan

Welcome to a new episode of The Fit Vegan Podcast! Today I’m going to share with you how I would approach it if I was 40 lbs overweight! In This Episode, We Cover: [00:00-02:50] Intro - This Is The Biggest Thing That People Make As A Mistake When They Come In! How Long Should It Take To Take Off The Weight? [02:51-03:52] Organizing Your Kitchen So It Doesn’t Have Any Junk Food Available! Having A “Workout Clothes” Drawer And More. [03:53-07:50] Here’s The Reason Why I Like To Have A Coach! This Is The Step By Step Daily Routine I Would Follow. [07:51-11:20] If You Do These Non-Negotiables, You’d Be Less Likely To Mess It Up! Write Them Down As A To-Do List! [11:21-14:41] The Importance Of Having People Supporting You In Your Journey! Being Mentally Prepared To Get To Work! [14:42-16:57] Here’s The Key To Sustainability![16:58-] Let's Do A Little Recap! -Closing Statements!  Key Quotes: “I want to nourish my mind with things that are going to serve it!” -Maxime“It’s simply a matter of time and daily actions” -MaximeMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.