What I would do if I wanted to lose 10 lbs by July 1st!

from The Sweet Life · host Krystina Sweet

There is plenty more depth and information that can go into weight loss but I wanted to make this episode easy to digest and kickstart a game plan for you on your journey! Calculators: tdeecalculator.net https://www.bmi-calculator.net/bmr-calculator/ IG/TIKTOK: @thesweetlifeofkrys

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This episode is 20 minutes long.

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This episode was published on March 15, 2024.

What is this episode about?

There is plenty more depth and information that can go into weight loss but I wanted to make this episode easy to digest and kickstart a game plan for you on your journey! Calculators:...

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