What If Blue Light Is Changing the Way You Touch the One You Love?

There used to be these gaps of nothing. Waiting for a table. Standing in line. The 20 minutes or so before the thing started. And in those gaps, almost without thinking, we reached for one another. Now those moments are fewer. In this episode, Stacey explores how screens are changing the way we touch each other. And what we're losing in the spaces we used to fill with each other.   Suggested Reading: National Library of Medicine: Blue Light and Digital Screens Revisited: A New Look at Blue Light from the Vision Quality, Circadian Rhythm and Cognitive Functions Perspective Sleep Foundation: Blue Light: What It Is and How It Affects Sleep Harvard Health Publishing: Blue Light Has a Dark Side       🗳️ Share top suggestions for the show: https://bit.ly/sexirlpod-suggestion-box 💌 Subscribe to the Sex IRL Substack: https://www.sexinreallife.com/ Ready to Transform Your Intimate Conversations? Get the free workbook 📖 How Do I Tell Them I Have Herpes? A guide to having "the talk" without losing your cool (or your dignity). https://staceyherrera.com/herpesbook 📖 How to Give Amazing Head: 10 Easy Tips to Blow His Mind https://staceyherrera.com/how-to-give-amazing-head/