What If "Emotional Safety" Is a Socially Acceptable Way to Self-Sabotage? episode artwork

EPISODE · Jul 16, 2025 · 10 MIN

What If "Emotional Safety" Is a Socially Acceptable Way to Self-Sabotage?

from Sex in Real Life with Stacey Herrera · host Stacey Herrera

There is a lot of talk about feeling emotionally safe. But sometimes what we're calling unsafe is just new, unfamiliar, and uncomfortable. In this episode, Stacey explores the difference between actual harm and healthy discomfort. And why growth rarely happens when we feel at ease. She unpacks what emotional safety really means, how it's often used as a shield, and why some of the most powerful transformations happen when we feel unsure. If you've ever said, "I'm not ready" or "I don't feel safe," this one is for you. In this episode:  The difference between actual harm and healthy discomfort.   Why evolution doesn't happen in your comfort zone.  How waiting to feel safe might keep you stuck.  The #1 question to ask yourself when fear knocks To commemorate the 40th episode, get Stacey's flagship communication course, ar·tic·u·late for $29 (normally $99).  ar·tic·u·late is designed to help you speak clearly, listen generously, and handle hard conversations with ease.  Save $70 bucks when you use code FORTY at checkout: staceyherrera.com/articulate     ✨ Got a topic, idea, or question? Drop a note in the Suggestion Box https://staceyherrera.com/suggestion-box 📸 Follow Stacey on Instagram & TikTok for insight, truth, and grown woman reflections 💌 Subscribe to the Midlife & Then Some Substack https://staceyherrera.substack.com/ 📖 How Do I Tell Them I Have Herpes? A guide to having "the talk" without losing your cool (or your dignity). https://staceyherrera.com/herpesbook ⭐️ Love the Show? Leave a 5-Star Review. Your words help other midlife women find us. https://staceyherrera.com/love-is-review  

Episode metadata supplied by the publisher feed · Published Jul 16, 2025

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What If "Emotional Safety" Is a Socially Acceptable Way to Self-Sabotage?

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This episode was published on July 16, 2025.

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