What If the HRT You're Taking Isn't Right For You? With Dr. Mel Litman

Send us Fan MailHormone replacement therapy isn’t necessarily a one-size-fits-all prescription. In this episode, Dr. Mel Litman and I discuss why your HRT may need to be tailored to you , your symptoms, your stage of menopause, your body, and your individual needs. We talk about whether the standard approach to prescribing hormones is really serving women well, and what a more personalized approach could look like.In the Torah Extra, I’m joined by my friend Lillian Aharon for a conversation connecting the themes of health, hormones, and the deeper Jewish perspective on caring for ourselves and our bodies.- - - - -YouTube: https://youtu.be/TJ0uw4F2Mmk- - - - - Links:Dr. Litman - https://drmellitman.com/about1-crdz?utm_source=chatgpt.comLillian Aharon - https://Innateminutes.comSign up for Innate minutes: https://nas.com/innate-minutesSign up for new course: https://forms.gle/uwR3RRD27bFFKUaT7Breath work https: you//youtu.be/CZQsn8AWUuw?si=LgaDpY63aMHeEqFv- - - - - Holy Health Podcast:Email: [email protected]: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/yakir_abelow_photography/