EPISODE · Jun 11, 2026 · 20 MIN
What If The Real Work Is Staying With Yourself
from The Spiritual Shitshow Podcast · host Julie Nguyen
Send us Fan MailHealing can turn into a loop that never ends: another thing to fix, another way to improve, another reason to feel behind. I’m sharing the moment I realized I don’t want to live there anymore, and why the next step isn’t “more healing” but remembering who I am and learning to love her again, even when she’s awkward, eager, messy, or wildly ambitious. We talk about the power of authentic community, the kind that actually helps you practice being seen without shame. I open up about how years of being told I was “too weird” or “not enough” shaped my inner critic and pushed me toward perfectionism, people-pleasing, and playing small. Then I tell an embarrassing real-life story from a gathering where my nervous system went into full performance mode, and I did something I still cringe about. That story becomes the doorway into a deeper conversation about self-compassion, trauma patterns, and what it takes to rebuild self-trust. You’ll hear practical language for working with shame in your body, how to stop abandoning yourself after a mistake, and a simple hand-on-heart practice you can use when your mind won’t stop replaying what you said or did. If you’re manifesting bigger dreams, stepping into visibility, or trying to own your gifts as an intuitive or creative, this is for you. If this hits home, subscribe, share the episode with a friend who needs more grace, and leave a quick review so more people can find the show. What’s one moment you’re ready to forgive yourself for?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth
What this episode covers
Send us Fan Mail Healing can turn into a loop that never ends: another thing to fix, another way to improve, another reason to feel behind. I’m sharing the moment I realized I don’t want to live there anymore, and why the next step isn’t “more healing” but remembering who I am and learning to love her again, even when she’s awkward, eager, messy, or wildly ambitious. We talk about the power of authentic community, the kind that actually helps you practice being seen without shame. I op...
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What If The Real Work Is Staying With Yourself
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