EPISODE · Feb 16, 2026 · 51 MIN
What if your greatest breakthrough began with burnout? | Muriel Van de Velde
from Bee Formless™ Flow Driven CEO
In this episode, I had an amazing chat with Muriel Van De Velde about life, leadership, business, and reclaiming your health from burnout.This conversation is one very close to my heart (from my very own lived experience) and dives into the silent crisis affecting high performers: chronic stress, energy collapse, and misdiagnosed burnout. Muriel shares her own recovery journey and how she now helps leaders build biological resilience and sustainable energy through science-backed strategies that go far deeper than surface-level wellness.Through the Bee Formless™ methodology, we explored:LEARN✨ Energy Loss & Detox: Letting go of depletion and unsustainable habits✨ Burnout Triggers: Unpacking childhood, stress, and gut-brain connectionsUNLEARN✨ Preventative Health Myths: Reimagining “healthy” when it’s no longer working✨ Sick Systems, Tired Teams: Rethinking leadership cultures that run on burnoutRELEARN✨ Functional & Foundational Health: Integrating science and purpose for renewal✨ Burnout & Recovery: Building resilience and hope from the inside outAbout Muriel:Muriel Van De Velde is the founder of Live Your Best Version, a health transformation company for high-performing professionals ready to reclaim their energy and longevity. With deep expertise in functional nutrition, gut health, mitochondrial support, and epigenetics, Muriel’s approach helps clients build vibrant lives from the cellular level up. She blends science and soul to help leaders move from chronic stress into sustainable high performance.Where to find more strategies, tips and tools from Muriel:🔗 LinkedIn: https://www.linkedin.com/in/muriel-van-de-velde/🌐 Website: https://www.liveyourbestversion.com#beeformless #learnunlearnrelearn #flowdrivenceo #burnoutrecovery #highperformancehealth #energyleadership #functionalmedicine #lettingo
What this episode covers
In this episode, I had an amazing chat with Muriel Van De Velde about life, leadership, business, and reclaiming your health from burnout.This conversation is one very close to my heart (from my very own lived experience) and dives into the silent crisis affecting high performers: chronic stress, energy collapse, and misdiagnosed burnout. Muriel shares her own recovery journey and how she now helps leaders build biological resilience and sustainable energy through science-backed strategies that go far deeper than surface-level wellness.Through the Bee Formless™ methodology, we explored:LEARN✨ Energy Loss & Detox: Letting go of depletion and unsustainable habits✨ Burnout Triggers: Unpacking childhood, stress, and gut-brain connectionsUNLEARN✨ Preventative Health Myths: Reimagining “healthy” when it’s no longer working✨ Sick Systems, Tired Teams: Rethinking leadership cultures that run on burnoutRELEARN✨ Functional & Foundational Health: Integrating science and purpose for renewal✨ Burnout & Recovery: Building resilience and hope from the inside outAbout Muriel:Muriel Van De Velde is the founder of Live Your Best Version, a health transformation company for high-performing professionals ready to reclaim their energy and longevity. With deep expertise in functional nutrition, gut health, mitochondrial support, and epigenetics, Muriel’s approach helps clients build vibrant lives from the cellular level up. She blends science and soul to help leaders move from chronic stress into sustainable high performance.Where to find more strategies, tips and tools from Muriel:🔗 LinkedIn: https://www.linkedin.com/in/muriel-van-de-velde/🌐 Website: https://www.liveyourbestversion.com#beeformless #learnunlearnrelearn #flowdrivenceo #burnoutrecovery #highperformancehealth #energyleadership #functionalmedicine #lettingo
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What if your greatest breakthrough began with burnout? | Muriel Van de Velde
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