What If You're Becoming the Parent You Never Wanted to Be? Parenting Triggers, Emotional Regulation & Repair with Angie Weber, EP 154

Send us Fan MailHave you ever reacted to your child and immediately thought, "SHOOT! I promised I'd never parent THIS way"?In this episode, Dori Durbin chats with parent coach, speaker, and Parent Toolbox founder Angie Weber to discuss why so many parents find themselves repeating patterns they never intended to pass on.Angie shares practical strategies for understanding emotional triggers, responding instead of reacting, and creating healthier communication with your children. Together, they explore emotional regulation, repair after difficult parenting moments, and how parents can break generational cycles while building stronger family connections.You'll learn:• Why parenting triggers happen so quickly• How emotions show up in the body before reactions occur• The importance of repair after conflict• Angie's CALM framework for calmer parenting• How modeling healthy coping skills shapes your child's future• A simple family meeting strategy that reduces stress and improves communicationOne powerful reminder from this conversation:"There are no bad emotions—only opportunities to learn how to process and express them in healthy ways."If you're looking for simple steps to reduce parenting stress while building deeper connection with your children, this episode is for you.About Angie Weber:Angie Weber, owner of The Parent Toolbox, developer of the C.A.L.M. Approach to Parenting©, creator of The C.A.L.M. Family Planner, and host of the podcast Mom Essentials, is on a mission to help break generational parenting cycles. Angie helps parents upgrade their own toolboxes with new strategies and approaches to create more communication, connection, and calm in their homes!Connect with Angie Weber:https://www.theparenttoolbox.info/the-calm-family-plannerhttps://www.theparenttoolbox.info/podcastWebsite: https://www.theparenttoolbox.info/Email: [email protected] Dori DurbinDori Durbin is a children’s book illustrator, coach, and host of That’s Good Parenting. She helps parents and family-focused professionals kid-size their expertise into children’s books that children can understand and apply in everyday life. Through her books, podcast, and coaching, Dori shares practical tools to help families reduce parenting stress and raise confident, resilient kids.Connect with Dorihttps://www.doridurbin.comhttps://www.instagram.com/dori_durbinJoin the That’s Good Parenting ClubJoin the That’s Good Parenting Club for behind-the-scenes access to upcoming children’s book manuscripts, sneak peeks of new books, exclusive offers, and parenting encouragement designed to help families thrive.JOIN TODAY!https://club.thatsgoodparenting.com/clubIf this episode encouraged you, please share it with another parent who could use this message today.Intro for TDP (version 2)