EPISODE · Dec 18, 2025 · 49 MIN
What If You're Not Meant to be the Hero of Your Memoir: How Writers Reclaim Their Sovereignty with Stacy Simmons
from Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing · host Lisa Cooper Ellison
Send us Fan MailHave you been trying to fit your life story into the hero’s journey and find it’s just not working? What if it doesn’t fit the mold because you were never meant to be the hero, but rather you were meant to be the queen? In this 100th episode of Writing Your Resilience, I’m joined by Stacey Simmons, a licensed Marriage and Family Therapist, Certified Psychedelic Therapist, and author of The Queen’s Path. Together, we explore sovereignty, archetypes, and why so many women’s stories end before they ever claim their full power.Episode Highlights4:35: Understanding Sovereignty9:25: The Hero’s and Heroine’s Journey15:30: Blindness and Entering the Divide22:05: Our Curses and Marks25:15: The Dangers of the Queen’s Path31:20: Exercise: MIPEs, MISORs, and Our Commitments38:33: Sovereignty Is for Everyone41:52: Psychedelics and SovereigntyResources for this Episode: The 5 Elements of Dramatic Structure: Understanding Freytag’s PyramidDefinition of an ArchetypeStacey’s Bio: Stacey Simmons is a licensed Marriage and Family Therapist and Certified Psychedelic Therapist. She is a clinical supervisor at Hope Therapy Center in Burbank, California. Her practice focuses on creative professionals, where she works primarily with writers, directors, actors, and musicians. Her research focuses on creativity, archetypes, psychedelic psychotherapy, neuroscience and consciousness research. She is a volunteer researcher with the Semel Institute of Neuroscience at UCLA, as well as a researcher with the Trance Science Research Institute in Paris, France. She holds a PhD from the University of New Orleans, and a Masters degree from Pacifica Graduate Institute in Santa Barbara, California.Connect with Stacey: Website: https://staceysimmonsphd.com/Facebook: @staceysimmonsphdInstagram: @staceysimmonsphdTikTok: @staceysimmonsphdBuilding Better Memoir Scenes: https://janefriedman.com/building-better-memoir-scenes-with-lisa-cooper-ellison/Connect with your host, Lisa:Get Your Free Copy of Ditch Your Inner Critic: https://lisacooperellison.com/subscribe/Website | Instagram | YouTube | Facebook | LinkedInProduced by Espresso Podcast Production
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Send us Fan Mail Have you been trying to fit your life story into the hero’s journey and find it’s just not working? What if it doesn’t fit the mold because you were never meant to be the hero, but rather you were meant to be the queen? In this 100th episode of Writing Your Resilience, I’m joined by Stacey Simmons, a licensed Marriage and Family Therapist, Certified Psychedelic Therapist, and author of The Queen’s Path. Together, we explore sovereignty, archetypes, and why so many women’s sto...
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What If You're Not Meant to be the Hero of Your Memoir: How Writers Reclaim Their Sovereignty with Stacy Simmons
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