What I’m Carrying Forward into the New Year episode artwork

EPISODE · Dec 23, 2025 · 4 MIN

What I’m Carrying Forward into the New Year

from The self improvement station · host Natasha J Felix

As the year comes to an end, not everything needs to move forward with us. In this episode, Natasha Felix reflects on the lessons, values, and habits she is choosing to carry into the new year, and the things she is learning to leave behind.This conversation is about clarity, intention, and moving forward without unnecessary pressure. A gentle reminder that growth does not require carrying everything from the past, only what truly supports who you are becoming.A thoughtful episode for anyone preparing to step into a new season with purpose and awareness.

Episode metadata supplied by the publisher feed · Published Dec 23, 2025

Embed this episode

NOW PLAYING

What I’m Carrying Forward into the New Year

0:00 4:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The self improvement station?

This episode is 4 minutes long.

When was this The self improvement station episode published?

This episode was published on December 23, 2025.

Can I download this The self improvement station episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!