Skip to content
What I’m Learning About Staying Grounded When Things Wobble episode artwork

Oct 7, 2025 26 min

What I’m Learning About Staying Grounded When Things Wobble

from Cozy Business With Katherine Hosted by Katherine Mackenzie-Smith

Last week I had one of those heart sinking disappointments that used to leave me in nervous system shut down for weeks. But these 2 things helped me bounce back and I'm sharing how you can use them to keep moving - even just one small step at a time. I didn't think I was going to share this story publicly but here it is. Watch my Daily Flow mini training here Grab Underthinking It here Connect on Instagram here DISCLAIMER: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Results shared in this podcast are based on personal experience and may vary - this is also from my own personal experience, not to be considered professional or medical advice. Past performance does not guarantee future results. Thank you for your support!

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

What I’m Learning About Staying Grounded When Things Wobble

0:00 26:11

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Cozy Business With Katherine?

This episode is 26 minutes long.

When was this Cozy Business With Katherine episode published?

This episode was published on October 7, 2025.

Can I download this Cozy Business With Katherine episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.