What is a Deload Week?
from The Warm Up: A Core Blend Podcast Hosted by Corey Davis
Corey explains what a Deload week is. He explains how to Deload week. He explains why a Deload week is. He even explains when a Deload week is. But he doesn't explain where a Deload week is. Inconsiderate to his listeners. Follow the gym at @Coreblend on IG. Follow Corey at @MrCoreblend on IG.
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This episode is 9 minutes long.
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This episode was published on July 25, 2022.
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