What is a Highly Sensitive Person?

Are you a highly sensitive woman who’s been told you’re “too much” or “too emotional”? In this episode, we’ll uncover what being a Highly Sensitive Person (HSP) really means—and why it’s actually one of your greatest strengths.You’ll learn:The definition of a Highly Sensitive Person and Dr. Elaine Aron’s groundbreaking research Why HSPs often struggle with modern dating (and how to make it work for you)Common HSP traits like deep processing, empathy, and sensitivity to environmentsHow to avoid burnout and choose dating situations that honor your needsThe gifts of being an HSP, including heightened intuition and capacity for joyElizabeth also shares her personal journey of discovering her sensitivity after a profound healing crisis, plus practical tools to help you embrace your nature and thrive in relationships.References and Resources:Dr. Elaine Aron’s HSP Self-TestThe Highly Sensitive Person by Dr. Elaine AronThe Highly Sensitive Person in Love by Dr. Elaine Aron 💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at [email protected]💗 Ready to call in your true love? Book a free 1-hour discovery call HERE💗 Follow me on social mediaFacebook: https://www.facebook.com/ElizabethRaveCoaching/Instagram: https://www.instagram.com/elizabethravelovecoach/My artwork (Instagram): https://www.instagram.com/elizabethraveart