What is a mental diet and how to use it.

from Unleashing Happiness · host Cecilia Hendrix

In this episode, I share more of the power of calming techniques and the potential of the 7-Day Mental Diet by Emmet Fox. Throughout the episode, I share practical calming techniques and strategies that you can incorporate into your daily routine to support your journey. But the real challenge is to take on the 7-Day Mental Diet, and I invite you to join me in this experience! If you're ready to take control of your thoughts, emotions, and ultimately, your state of being, this episode is your guide to embracing the 7-Day Mental Diet and discovering the potential for profound change within yourself. PDF of 7-day mental diet: https://storage.ning.com/topology/rest/1.0/file/get/2857502390?profile=original All my links: https://linktr.ee/ceciliahendrix My conversation with Tim: https://youtu.be/1Ty5AZhJkHE?si=2bNz4LKn5pxp9IIf Email: [email protected] Create a life you love: https://ceciliahendrix.com/create-a-life-you-love/

Episode metadata supplied by the publisher feed · Published Nov 1, 2023

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What is a mental diet and how to use it.

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This episode is 34 minutes long.

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This episode was published on November 1, 2023.

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