What is a Present Moment Mindset? - Rise Above with A.J |...

What this episode covers

"Rise Above with A&J" presents a vibrant and engaging podcast episode centered around the theme of "Mindful Moments." Hosted by John and AnthonyAlexander, the episode unfolds with a warm and welcoming atmosphere as they delve into the concept of a "present moment mindset." With Anthony's enthusiastic energy and John's thoughtful insights, they explore the definition of mindfulness, drawing from reputable sources like the Oxford Dictionary and Jon Kabat-Zinn.

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Frequently Asked Questions

How long is this episode of Rise Above with A.J?

This episode is 54 minutes long.

When was this Rise Above with A.J episode published?

This episode was published on December 4, 2023.

What is this episode about?

"Rise Above with A&J" presents a vibrant and engaging podcast episode centered around the theme of "Mindful Moments." Hosted by John and AnthonyAlexander, the episode unfolds with a warm and welcoming atmosphere as they delve into the concept of a...

Can I download this Rise Above with A.J episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.