What is a Present Moment Mindset?

Episode 10 of the Rise Above with A.J podcast, hosted by John Alexander, titled "What is a Present Moment Mindset?" was published on December 4, 2023 and runs 54 minutes.

December 4, 2023 ·54m · Rise Above with A.J

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Summary

"Rise Above with A&J" presents a vibrant and engaging podcast episode centered around the theme of "Mindful Moments." Hosted by John and AnthonyAlexander, the episode unfolds with a warm and welcoming atmosphere as they delve into the concept of a "present moment mindset." With Anthony's enthusiastic energy and John's thoughtful insights, they explore the definition of mindfulness, drawing from reputable sources like the Oxford Dictionary and Jon Kabat-Zinn.

Episode Description

"Rise Above with A&J" presents a vibrant and engaging podcast episode centered around the theme of "Mindful Moments." Hosted by John and AnthonyAlexander, the episode unfolds with a warm and welcoming atmosphere as they delve into the concept of a "present moment mindset." With Anthony's enthusiastic energy and John's thoughtful insights, they explore the definition of mindfulness, drawing from reputable sources like the Oxford Dictionary and Jon Kabat-Zinn.

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