What is a Private Yoga Session?

I've been podcasting about my offerings this past month: starting with Tarot, Ayurveda, Life Coaching, and this episode is about Private yoga sessions. Listen to this episode to find out more about my view of what the point of a yogic practice is, and what it can do for you to heal your imbalances. Yoga has been an integral part of my path and healing for over twenty years. I would not be in one piece if I had not had the benefit of finding yoga, and engaging in the practice. I have so much gratitude for this lineage, the wisdom, and the ability to be able to access our own inroad to ourself so we can heal. Yay, Yoga! You can find out more about me at www.juliabernbaum.com and can reach out and schedule a session with me there.  Thanks again for listening and sat nam/namaste. 🙏