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What is a realistic time frame for results? episode artwork

Feb 27, 2023 16 min

What is a realistic time frame for results?

from The Pod Project Hosted by Chloe Longstaff

How long do results take? How to deal with the process of getting results. My 'no chocolate allowed' update and dealing with hangovers and staying in a calorie deficit Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about personal training, The Level 3 Diploma or anything else: Instagram: @_chloelongstaff Pod Instagram: @pod_personal_training Email: [email protected] Download free resources from my website: podpersonaltraining.com

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What is a realistic time frame for results?

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This episode was published on February 27, 2023.

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