What is attachment theory? - Do you really know?

What this episode covers

Each of us has our own unique experience of social bonds, influenced by our childhood, previous relationships, and personality. And there’s actually a psychological theory that helps explain how we experience our relationships: attachment theory. In psychology, attachment is the strong bond between an individual and an "attachment figure." In most cases, our first attachment figure is the parent who takes care of us by meeting our needs from birth. Later on, the bond can become reciprocal between two adults, friends, or lovers. Who theorised attachment? What are the different attachment styles? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠What is house hushing?⁠ ⁠What is a caffè sospeso?⁠ ⁠Why do my eyelids twitch when I’m tired?⁠ A podcast written and realised by Joseph Chance. First broadcast: 2/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Do you really know??

This episode is 5 minutes long.

When was this Do you really know? episode published?

This episode was published on July 28, 2025.

What is this episode about?

Each of us has our own unique experience of social bonds, influenced by our childhood, previous relationships, and personality. And there’s actually a psychological theory that helps explain how we experience our relationships: attachment...

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