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Jun 4, 2026 34 min

What is Consciousness? A Simple Breakdown

from Spinning the Light Podcast Hosted by Sharon A and Christy B

We use the word "consciousness" everyday...but what does it actually mean? In this episode, we break down consciousness in plain English. The 5 levels of awareness we shift through every single day, and how understanding them changes everything! Most of us live stuck in the conscious mind and think that's all there is. But each level runs a specific brainwave and each one impacts how you think, feel and make decisions. You'll discover, 1 What each level of consciousness actually is - in simple terms you can use. 2 How to recognize which state you're in right now 3 Why your brainwaves matter more than you've been taught 4 How to access deeper states for clarity, healing and intuition 5 The difference between the construct you were taught and the authenticity of you true awareness Consciousness isn't just a philosophy concept. It's your operating system. And once you understand how it works, you stop being controlled by it..

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What is Consciousness? A Simple Breakdown

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This episode was published on June 4, 2026.

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