What Is DEKA? | Co-Creator Of DEKA | How Functional Fitness Saves Lives

What Is DEKA? | Co-Creator Of DEKA | How Functional Fitness Saves LivesWhat is DEKA? How has DEKA changed lives? Fitness, health and nutrition is the worlds greatest drug. How DEKA wanted to change the game for people who have never had their sport, or do a race. Learn about how DEKA is all abut celebrating fitness and giving everyone the opportunity to get to a start line. Allow everyone who want to test their fitness within your own gym space. Celebrate fitness, support each other and give people the opportunity to give it a go. DEKA is part of the hybrid fitness racing industry and it is growing in the UK.On The 'Rox' Podcast is everything Hybrid sport fitness racing. Hyrox, DEKA Fit, DEKA Mile, DEKA Strong, Ironman, Extreme Endurance, it's here. The On The 'Rox' podcast is a show for people to tell their stories from out there as every day athletes, recreational athletes, elite athletes and everything in between. Here we will discuss training methods, the latest sports science and different ways for you to improve your hyrox, DEKA, Or hybrid fitness racing experience. It's all about the people, the places and the relationships on this Hybrid Journey.