What is EFT & Can It Help You? with Liz Fisher [E7]

Have you ever wondered what EFT or tapping is? In this episode, I sit down with EFT Practioner, Liz Fisher and we talk about the power of this incredible somatic healing modality and how it's shifted both our lives. Working with the body using a technique such as EFT can help you to process and release trauma and blocakges that are beyond what the mind can comprehend. While talk therapy is a beautiful and necessary practice, body based practices like tapping can work wonders. Listen to Liz's personal journey to finding EFT & so much more on this episode of The Little Scraps of Magic Podcast. You can learn more about Liz here: Webiste: tapintohealth.net IG: @tapintohealth_eft Email: [email protected] And if you mention that you found Liz listening to The Little Scraps of Magic Podcast, you'll receive$25 off a session, as mentioned in the show! Thanks to our sponsor for this episode,  Mompreneur Co. We LOVED recording this show in person in your gorgeous studio! Steph's Upcoming Retreat: WITHIN Retreat 11/3--11/6 '23 Castro Valley, CA. Use code "littlescrapsofmagic" for 10% off!Audrey's website: spotlessgirl.comAudrey's IG: @audreygerber_Audrey's Freebie: Reduce Your PMS NaturallyAudrey's Course: PMS Relief Tool KitSteph's website: https://www.littlescrapsofmagic.com/Steph's IG: @steph.trzaska