What is Emotional Intelligence?

Episode 1 of the The Yellow Podcast podcast, hosted by Ekemini Ogunsola, titled "What is Emotional Intelligence?" was published on July 7, 2021 and runs 35 minutes.

July 7, 2021 ·35m · The Yellow Podcast

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Summary

In this episode, we will be talking about what emotional intelligence is (as well as what it isn't), the four pillars of emotional intelligence and how you can actually improve your emotional intelligence! Grab your favorite drink and your journal, sit back and relax as we dive deep into all things EQ! Feel free to leave a question or comment in the comments section and we'll reply within the week! Don't forget to give us a good review too if you enjoyed the episode! Here are the two books we mentioned on today's episode: "Emotional Intelligence", a book by Gill Hasson "Emotional Intelligence" by Daniel Goleman Resources: https://www.youtube.com/watch?v=MJJj0BBrWOE&t=8s&ab_channel=Actualized.org "Emotional Intelligence", a book by Gill Hasson Music by SouthStreet24-Media

Episode Description

In this episode, we will be talking about what emotional intelligence is (as well as what it isn't), the four pillars of emotional intelligence and how you can actually improve your emotional intelligence! Grab your favorite drink and your journal, sit back and relax as we dive deep into all things EQ! Feel free to leave a question or comment in the comments section and we'll reply within the week! Don't forget to give us a good review too if you enjoyed the episode! Here are the two books we mentioned on today's episode: "Emotional Intelligence", a book by Gill Hasson "Emotional Intelligence" by Daniel Goleman Resources: https://www.youtube.com/watch?v=MJJj0BBrWOE&t=8s&ab_channel=Actualized.org "Emotional Intelligence", a book by Gill Hasson Music by SouthStreet24-Media

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