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What is emotional regulation? Three ways leaders can keep their cool in challenging situations episode artwork

EPISODE · Nov 5, 2024 · 6 MIN

What is emotional regulation? Three ways leaders can keep their cool in challenging situations

from Fast Company Daily · host Fast Company

Paying attention to what you truly feel, even unpleasant emotions, is a powerful and underutilized leadership skill. Here’s how to do it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

Paying attention to what you truly feel, even unpleasant emotions, is a powerful and underutilized leadership skill. Here’s how to do it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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What is emotional regulation? Three ways leaders can keep their cool in challenging situations

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Frequently Asked Questions

How long is this episode of Fast Company Daily?

This episode is 6 minutes long.

When was this Fast Company Daily episode published?

This episode was published on November 5, 2024.

What is this episode about?

Paying attention to what you truly feel, even unpleasant emotions, is a powerful and underutilized leadership skill. Here’s how to do it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can I download this Fast Company Daily episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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