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Aug 12, 2020 9 min

What is Fitness?

from ali.coaches Hosted by Alistair Buttimore

Welcome to the second episode! Something that means different things to different people, today we are going to take a quick look at what fitness is. We look at couple of basic concepts and start the conversation around what fitness is and why it is important! Enjoy! www.realfitt.com.au www.alicoaches.com.au

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What is Fitness?

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This episode is 9 minutes long.

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This episode was published on August 12, 2020.

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