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What is Fitness?

EPISODE · Aug 7, 2022 · 51 MIN

What is Fitness?

from The SALTYcast · host Justin

Coach Samantha and Justin discuss the models of fitness CrossFit uses to determine “what is fitness and WHO is fit” … material taken from the CF-L1 manual and CrossFit Journal articles.

What this episode covers

Coach Samantha and Justin discuss the models of fitness CrossFit uses to determine “what is fitness and WHO is fit” … material taken from the CF-L1 manual and CrossFit Journal articles.

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What is Fitness?

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Frequently Asked Questions

How long is this episode of The SALTYcast?

This episode is 51 minutes long.

When was this The SALTYcast episode published?

This episode was published on August 7, 2022.

What is this episode about?

Coach Samantha and Justin discuss the models of fitness CrossFit uses to determine “what is fitness and WHO is fit” … material taken from the CF-L1 manual and CrossFit Journal articles.

Can I download this The SALTYcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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