What is "Fran Cough"?
Episode 616 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "What is "Fran Cough"?" was published on December 8, 2025 and runs 48 minutes.
December 8, 2025 ·48m · Linchpin Conversations
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Episode Description
- Favorite Thanksgiving foods.
- Ring Rows vs Aussie Pull-ups.
- How to log dumbbell loads in btwb.
- Scale the load or the reps?
- What is "Fran Lung"?
- btwb "Committed Club".
- Xebex Rower & calories.
- Zone 2 for Rest Days.
- Promoting health with your family.
- Front Rack positions.
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